| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | | 7:00am-8:00am BJJ | | 7:00am-8:00am BJJ | | 10:30am- 11:45am Beginner BJJ Drill Class | 10:30am- 11:30am BJJ | | | | 10:30am-11:30am BJJ | | 11:00am-12:00pm BJJ | 12:00pm- 1:00pm Open Mat | | 4:00pm- 5:00pm Kids Program | | 4:00pm- 5:00pm Kids Program | | 5:00pm-6:00pm Muay Thai w/Marco *Gloves Required, Open to ALL | | | 6:00pm- 7:15pm Beginner BJJ Drill Class | 5:15pm-6:15pm MMA Fight Team* (invitation Only) | 5:30pm-6:30pm Kickboxing/Beginner MMA* | 6:00pm-7:15pm No Gi* | 6:00pm- 7:30pm BJJ | | | | | 6:30pm-7:15pm Beginner BJJ Drill Class | 6:30pm-7:15 Beginner BJJ Drill Class | | | | | 7:30pm- 9:00pm BJJ | 7:30pm-9:00pm BJJ | 7:30pm- 9:00pm Advance BJJ | 7:30pm- 9:00pm BJJ | | | |
* MMA gloves, shin guards, fight shorts, and mouth guard required for the MMA classes, and is open to BJJ member students ONLY. *No Gi Grappling is open for current monthly BJJ advanced Students ONLY.
|